📍 About This Workshop:

What do you carry? Expectations, grief, past wounds? Inspired by My Soul Told On Me, this workshop creates space to acknowledge the emotional burdens we hold—then begin the process of setting them down. Through guided journaling and discussion, you’ll explore the weight of unspoken struggles and how storytelling can be a path to release and healing.

✍ What You’ll Experience:

✔ A personal reflection on what you’ve been carrying emotionally

✔ A writing exercise to explore what it would feel like to let go

✔ A supportive space for open and honest self-expression