📍 About This Workshop:

Holding on to pain keeps us stuck—writing through it sets us free. This powerful session helps you identify the emotions, fears, and limiting beliefs weighing you down. Through writing exercises and a symbolic release activity, you’ll create space for healing and renewal.

✍ What You’ll Experience:

✔ A journaling session on what needs to be released

✔ A ritual exercise to symbolically let go of emotional weight

✔ Tools for continuing the practice of emotional release